Social Anxiety Disorder Treatment
Social AnxietyOur anxiety treatment program will help you learn more about your social anxiety disorder and how to cope with symptoms to lead a fulfilling life.
Call us today or visit our admissions page to get started.
The journey toward better mental health begins with a single step.
Living with social anxiety disorder can make even everyday interactions feel daunting and exhausting. However, with the right combination of evidence-based therapy and holistic approaches, relief is possible. Our social anxiety disorder treatment is designed to provide personalized care that addresses the unique challenges of this condition, helping individuals build lasting confidence and social skills.
Learn more about how our anxiety treatment can help today. Call us today at (302) 329-3669 to begin your journey.
What is Social Anxiety Disorder?
Social anxiety disorder, also known as social phobia, is a mental health condition characterized by an intense, persistent fear of being judged, embarrassed, or negatively evaluated in social or performance situations. People with this disorder often experience overwhelming anxiety in everyday interactions, such as speaking in public, meeting new people, or even making eye contact. This fear can lead to avoidant behaviors that interfere with daily life, relationships, and career opportunities.
Unlike occasional nervousness, social anxiety is chronic and can significantly impact a person’s emotional well-being and self-esteem.
How Many People Have Social Anxiety Disorder?
Social anxiety disorder is one of the most common mental health conditions, affecting millions of people. In the United States alone, it is estimated that about 7% of adults experience social anxiety in any given year. Social anxiety often begins in the teenage years and can persist into adulthood if left untreated.
Despite its prevalence, many individuals do not seek help, often due to fear or misunderstanding of the condition. This highlights the importance of increased awareness and proper intervention.
Is Social Anxiety Disorder Genetic?
Social anxiety disorder may be influenced by genetics, as it tends to occur more frequently in people who have a family history of the condition. This suggests that inherited traits can increase a person’s risk of developing social anxiety.
Still, genetics alone do not determine whether someone will develop this disorder. Environmental influences—such as parenting style, early social experiences, or trauma—also play a key role. Therefore, it is the interaction between these inherited tendencies and life experiences that shapes the likelihood and severity of a person’s social anxiety.
Signs and Symptoms of Social Anxiety Disorder
Social anxiety disorder extends beyond occasional shyness or nervousness, as it involves intense fear and discomfort in social situations that can interfere with daily life. People with this condition often experience a range of emotional, physical, and behavioral symptoms. It is important to be aware of these indicators, so that you can recognize social anxiety in yourself or in others.
Common signs and symptoms that highlight the need for social anxiety disorder treatment include:
- Intense fear of social situations and interactions
- Avoiding eye contact
- Worrying for days or weeks before a social event
- Sweating, trembling, or rapid heartbeat in social settings
- Feeling self-conscious or afraid of being embarrassed
- Avoiding conversations
- Difficulty speaking or feeling like your mind goes blank
- Avoiding situations where one might be the center of attention
- Low self-esteem
- Ongoing fear of rejection or criticism
Begin Social Anxiety Disorder Treatment Today
The Brandywine Center is a leader in the provision of mental health treatment in Delaware. If you or a loved one are struggling with mental illness, reach out to us today or verify your insurance now.
How Is Social Anxiety Disorder Treated?
Social anxiety disorder is typically treated with a combination of talk therapy, medication, and holistic interventions. Talk therapies, such as cognitive behavioral therapy (CBT), assist individuals in identifying negative thought patterns and behaviors and replacing them with healthier ways of thinking and behaving.
Furthermore, complementary modalities that promote mindfulness, such as yoga, meditation, nutritional guidance, and exercise, can also be instrumental in helping clients cope with this condition in a positive way. Medication is often used alongside these types of treatments to facilitate a balanced, long-term approach to healing.
At Brandywine Center, we offer the following therapeutic services:
- Psychiatry
- Group Therapy
- Red Light Therapy
- EMDR Therapy
- Genetic Testing
- Holistic Mental Health Treatment
- Family Therapy
- Individual Therapy
The Effects of Social Anxiety Disorder
Social anxiety disorder can have a wide-reaching impact on a person’s emotional well-being, relationships, and overall quality of life. Sadly, when this condition is not addressed, it can lead to limited personal and professional opportunities.
Below are some some effects commonly correlated with this condition:
- Difficulty forming or maintaining meaningful friendships and relationships
- Decreased academic or job performance due to fear of interaction
- Increased risk of depression, loneliness, or low self-esteem
- Avoiding work, school, or social gatherings
- Dependence on substances like alcohol to cope with anxiety
- Physical symptoms such as fatigue, headaches, or digestive issues
- Missed opportunities for personal growth or career advancement
- Persistent feelings of isolation and helplessness
Our Programs That Treat Social Anxiety
At Brandywine Mental Health Treatment Center, we understand that living with social anxiety can feel isolating and overwhelming. Through a range of structured treatment options, we offer a supportive environment where clients can build confidence, develop coping strategies, and gradually overcome the challenges of social anxiety.
Programs we offer include the following:
Partial Hospitalization Program (PHP)
Our partial hospitalization program (PHP) offers a comprehensive treatment schedule tailored for those needing intensive support while still living at home. Participants engage in a full day of structured therapeutic activities five days a week. This format allows clients to practice new coping tools in a supportive clinical setting while returning to the comfort and stability of their home each evening.
Intensive Outpatient Program (IOP)
Our intensive outpatient program (IOP) is ideal for individuals transitioning from higher levels of care or for those who require consistent therapeutic engagement without full-day attendance. Clients typically participate in treatment sessions several times a week, where they focus on strengthening their recovery strategies, processing real-life challenges, and fostering resilience.
Outpatient Program (OP)
Our outpatient program (OP) is designed to provide continued care for individuals who have made significant recovery progress. By attending treatment once or twice a week, clients receive ongoing encouragement and professional guidance. This program helps reinforce coping mechanisms, maintain accountability, and ensure a stable transition into everyday routines.
Why The Brandywine Center?
At The Brandywine Center, we create a nurturing and supportive space where individuals can begin their journey toward emotional stability and personal growth. Our team is committed to helping clients address their mental health challenges with unwavering compassion and expertise.
Here is what you can expect from our comprehensive approach:
- A safe, tranquil environment that encourages rest, healing, and reflection
- A dedicated team of professionals that provide caring, personalized support
- A balanced focus on emotional, mental, and physical wellness
- Resources and guidance for a smooth transition back into everyday life
- Long-term support to help ensure lasting progress and continued recovery
Social Anxiety Disorder Treatment That Works
You deserve a life filled with confidence, meaningful relationships, and new opportunities. Our social anxiety disorder treatment is designed to help you overcome your fears, build social skills, and improve your overall well-being. With the support of our team, clients can develop the tools they need to manage their anxiety and pursue a more fulfilling life.
Give us a call at (302) 329-3669 or visit our admissions page today to take the first step toward a brighter, more connected future.